DAILY ROUTINES

1. Physical

a. Rest (as needed)
b. No Alcohol Sunday thru Friday
c. Medication if applicable

2. Market hours

a. Read 3 pages of Trading in the Zone
b. Be prepared 30 minutes before the opening
c. Recheck all orders and trading plan
d. Practice not looking at the monitor continuously

TRADE MANAGEMENT

1. Follow your plan

Rule number 1
Have a trading plan and stick to it

a. Understand risk
b. Understand reward
c. Understand probabilities


2. Reward yourself

a. Know when to take a break
b. Know when to quit